MY GOALS
1. To be a positive example to my family on how to live healthy.
2. To feel better about myself and be more confident in who I am.
3. To look and feel healthier.
4. To have the energy to enjoy activities with my family.
5. To run a 5K by Spring 2015.
6. To convince my husband to get on board with a healthier way of eating.
Baseline Information
