Friday, October 15, 2010
It's been one week.....
Ok. So, it has been 1 week, even though day 1 and 2 were "fatty patty" days. I am down 3.6 pounds. I have realized that I am REALLY bad about wanting to eat just for the sake of having something to do. I knew this, but I have become very aware of it this week, because I have not been hungry when I have had these "I wanna eat" episodes. My 5 "skinny minny" days so far have been very surprising. Like I said before, the first day, I did find myself for real hungry at the end of the day, but I was very laxidaisical in when I was taking my drops. So on Tuesday, I structured a more definite schedule, and from then on, it has been pretty good. Something must be happening, because like any sane person would think, at only 500 calories a day, I SHOULD be STARVING, and I am far from it. Yes, I have found myself a little hungry at times, but it is near a meal time, and I just drink some lemon water and hold myself until my meal or snack time. It really has not bee hard.
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