Well, I survived week 1. I loaded on Saturday and Sunday, which was good. I thought I did a better job of loading this time in hopes to not start off with so much hunger this go around. I still was plenty hungry at points throughout the day all week this week, with Friday actually being my only day that I was not consumed by the thoughts of food. I was pretty much able to stay completely on protocol all day. And, to think about it, I think by last night, I was so tired, that I believe that I forgot my last apple of the day. I have been extremely tired this week. I don't think it is because of the VLCD as much as it is getting back on school schedule, staying up too late watching these stupid Bowl Games, and plain ole' going to bed too late. I have got to get back in my routines....
I really want to start jogging a little. I have been challenged to jog a 5K in April, and I REALLY want to, but right now as it stands, I cant even run 1 minute without sucking some major wind. I think I am gonna go get me one of those new ipod nanos to use for my workouts. They are so small and my iphone is just too bulky to take running....
All in all, it has been a pretty good week. I am down 5.8 pounds, and I am totally ok with that. I cheated a few times, but I know that I just need to pick up and just right back in and keep moving forward. Nothing is ever going to be perfect, and I am gonna mess up.
So, YAY, me! Week 1 down, 4 more to go (roughly)....:)
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