1/15/11 My No Good, Very Bad Ending to the Day

So, my oldest daughter is 12 and plays basketball on Saturdays. Her game was in a town about 45 minutes from home, so we decided to make a day and head into town early to do some shopping for the kids with some Christmas money they still were hanging on to. The kids wated pizza for lunch, so we did the pizza thing. Well, they did. I was strong and semi- good and got a salad. I did decorate it pretty nicely and eat ranch. But I did not pour the dressing all on top. I did the whole WW trick of dipping my fork into the dressing and picking up my food. All in all, I think I did pretty good. Anyway, after the game, we did some more shopping and we ended up getting sushi takeout to bring home for supper. Yes. I divulged. badly. I know for a fact that I will have a gain tomorrow. I always do after eating sushi. I am pretty sure it is the sodium. I am gonna take the gain as it is and plan for an apple day and drink lots of water and just move forward.